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Enhance your team with the DISC® method

In-house training
Unique experience with your team
1 day in person

Upfeel Time Management Workshop

80+

teams

assisted

Everywhere

in

Europe

100% of our clients recommend us

  • This training is intended for any team (operational, field, executive team, etc.) that works together on a daily basis and aims to enhance its cohesion and performance through more effective communication and an engaged collective.
  • The objective: to address your challenges through the DISC and Driving Forces® tool and provide you with the most relevant key elements for your team to enhance your collective performance: a concrete and tailor-made activation to meet your needs.
  • This training notably enables individuals and teams to gain a better understanding of themselves both individually and collectively, to identify their strengths, limitations, and areas for development, to enhance motivation and satisfaction for each member towards an engaged collective. It helps in better comprehending how and why others differ from oneself, providing insights into relational patterns and tools for improved collaboration with others, whether internally or externally.
  • The DISC and Driving Forces® training by Upfeel is unique as it is experiential and playful, enhancing the anchoring of learning.
  • Prior to the training day, we recommend having your teams complete the individual DISC and Driving Forces® inventories, which, once consolidated, will provide you with an overview of your team and help you understand the needs and motivations of each team member.
  • No prerequisites are required for this training
Our clients say it best

The conductors of your team training

on time management

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Emilie and Coralie each have some fifteen years' corporate experience. They have designed this program with some of the most experienced certified public speaking coaches. Their aim is to give your team the keys to speaking with impact, and to train them through immersive workshops and role-playing exercises to foster self-confidence.

Emilie, a communications expert, has spent her entire career in major entertainment groups such as TF1 and Warner, in a variety of management positions. In particular, she worked on positioning and executive communications for the TF1 group. Emilie is in charge of designing experiential training modules to ensure effective, hands-on learning.

Coralie is a certified coach, expert in relational intelligence, influential communication and public speaking. With over 15 years' experience working for leading consultancies (Arthur Andersen, BCG), Coralie is involved in the creation of each training program, infusing it with all her energy and expertise to help everyone develop a stage presence and a powerful speech!
Emilie Alaoui, certified Disc<sup>®</sup> creator of our training courses

Emilie Alaoui

LinkedIn
Coralie Robin, Training co-designer

Coralie Robin

LinkedIn

Come discover some of the speakers

who spice up our training sessions

Bernard, Physician, Master in Neuroscience, Expert in relational and emotional intelligence

JB, Illustrator and Designer

Isabelle, Storyteller

Hinho, Capoeira Master

Valerie, Pilates Teacher

Rafa, Professional Boxer

Frieda, Singer

Virginie, Hypnotherapist

Santiago, Dancer

Time Management | Upfeel Training

Optimize your collective effectiveness with our experiential method

In a professional world where time is precious, effective time management is becoming a strategic issue. At Upfeel, we're revolutionizing the way people learn to manage time, thanks to our experiential, cognitive science-based approach.

An Active and Engaging Method

Our time management training is characterized by : Immersive practical exercises Simulations of real-life situations Innovative collaborative tools Experience-based teaching methods Emotional learning

Our Distinctive Approach

We create unique learning experiences that enable your teams to : Take a concrete look at their relationship with time Experiment with different organizational methods Develop personalized strategies Optimize individual and collective efficiency Integrate best practices over the long term

Impact on your performance

Measurable productivity gains Better prioritization of tasks Reduced deadline stress Optimization of meetings Improved work/life balance Enhanced team effectiveness

Customer testimonials

the Upfeel method has revolutionized the way we work. The experiential approach to time management has enabled us to increase efficiency while reducing team stress;

Marc P., Director of Operations

"A training course that really is off the beaten track! The practical exercises and personalized support enabled our teams to develop lasting reflexes."

Julie R., Training Manager

Our Impact in Numbers

97% customer satisfaction +35% average productivity gain 92% effective application of methods 800+ managers trained

Why is our Time Management training unique?

A scientific and practical approach Our "Do to Understand" method combines the latest advances in cognitive science with immersive practical exercises. Each participant experiences and naturally integrates time management techniques.

A customized solution We create a program tailored to your industry, your constraints and your objectives. Our experts analyze your work environment to propose relevant and immediately applicable solutions.

Comprehensive support

Detailed initial audit Interactive and immersive training Personalized toolbox Follow-up coaching Progress assessment

Return on investment

Your investment translates into tangible benefits: Process optimization Reduced stress Improved customer satisfaction Increased motivation Measurable financial gain

Ready to optimize your time?

Discover how our expertise can transform your team's efficiency: Assessment of your needs Customized program Quotation tailored to your objectives Flexible scheduling

👉 Get a free quote Guaranteed response within 24 hours No obligation

Discover how to transform your teams' time management. Contact us to design your personalized program.

Time Management FAQs

What is time management?

Time management is the art of consciously organizing and planning the time spent on specific activities to maximize efficiency and productivity. At Upfeel, we approach it as a collective skill that can be experienced and perfected through our "Doing in order to understand" method.

What are the fundamental principles of time management?

The fundamental principles include :

  • Intelligent prioritization of tasks
  • Strategic planning
  • Interruption management
  • Effective delegation
  • Balancing urgency and importance

Upfeel's experiential approach makes it possible to integrate these principles in a natural and sustainable way.

How to manage your time effectively?

Good time management is acquired through :

  • Identifying productivity cycles
  • Setting up effective routines
  • Using appropriate tools
  • Regular practice of proven techniques

Upfeel training courses enable you to experiment with these methods in real-life situations, so as to integrate them more effectively.

What are time management tools?

Essential tools include :

  • Prioritization matrices
  • Diaries and planners
  • Project management applications
  • Time blocking techniques
  • Monitoring and evaluation methods

We support you in selecting and adopting the most appropriate tools for your context.

What are the obstacles to good time management?

The main obstacles are :

  • Procrastination
  • Difficulty saying no
  • Information overload
  • Lack of planning
  • Frequent interruptions

Our experiential approach enables you to identify and overcome these obstacles in a concrete way.